OVERVIEW
Inspired by Deepak’s bestselling book, Perfect Health, the Chopra Health Retreat goes beyond the physical and teaches the centuries-old healing method of Ayurveda to balance the mind, body and spirit. With daily spa treatments, meditation, yoga, expert-led workshops, and a guided detox, you’ll learn a life-changing, well-rounded approach to your well-being that will last long after the retreat is over.
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DeepakChopra.com
NO MATTER YOUR MOTIVATION, WE CAN HELP
Are you...
Searching for something greater in life?
Immerse yourself in a period of reflection and self-discovery to uncover your desires and purpose.
Discover an approach to wellness tailored to your unique constitution that gives your mind and body what it needs to thrive.
In need of a mind-body reset?
Experience profound shifts as you reconnect to the divine through daily meditation and yoga practices.
Looking for a spiritual awakening?
Experiencing a life transition?
Gain tools to move through periods of unease with purpose and clarity.
Uncover Deepak's secrets to thriving wellbeing and awaken the eternal source of joy within.
Wanting to live a healthier, happier life?
Ready to refill your cup?
Step away from that to-do list to nourish and replenish yourself in a lasting way.
The Chopra Health Retreat is your answer.
Our guests experience lasting benefits
THE NUMBERS SPEAK FOR THEMSELVES
30%
reduction in depressed mood
20%
reduction in disease-causing blood chemicals
14%
improvement in self-compassion
26%
decrease in anxiety
When I first arrived, I felt physically unwell, mentally challenged by the many adversities. When I left I was physically more alive than I could remember having felt before, mentally refreshed, renewed and restored and spiritually soaring to heights I hadn't touched in decades.
–Past Guest
The Chopra Health Retreat is truly the best gift I have ever given myself and I am so incredibly grateful for a safe, supportive, and loving space to heal and grow.
–Past Guest
For curious souls or ones who are suffering or simply seeking to go deeper, this whole health approach to well-being, is such a gift. If the universe has put you in front of this opportunity, take it!
–Past Guest
To find oneself in the midst of the storms of life and then leave with changes that were subtle at first when I came home, but have grown significantly as I realize I am not the same person, but someone calmer, kinder, more alive and infinitely more grateful. This is like a new lease on life.
–Past Guest
This experience has changed my life. I arrived feeling broken. I left feeling powerful. I know, without a doubt, I will continue to elevate my life, and others around me, through these practices. This 6-day course instilled in me the faith I needed in myself and the universe.
–Past Guest
I walked away from The Chopra Retreat wide-eyed and transformed by the weeklong journey and practices I learned. It's hard to put into words just how much this experience has and will impact my life from this day forward. It was intense, emotional, and so worth it.
–Past Guest
Well-being your way
Chopra Health Retreat
CAREFREE, AZ
Not your average wellness retreat
What's included
Serene accommodations
A "playground of well-being" nestled in the high Sonoran Desert, CIVANA Wellness Resort and Spa is devoted entirely to whole health. The resort offers a vast array of classes to supplement your experience, including guided hikes, yoga, sound healing, cycle classes, outdoor adventure, and more. During your six days, you can even enjoy the benefits of hydro-therapy at the Aqua Therapy Circuit, a unique and immersive spa experience that utilizes alternating hot and cold elements to ground your body, boost circulation and soothe the soul (included with every spa treatment).
Daily Ayurvedic spa treatments
Experience days of custom spa experiences that include Ayurvedic techniques that will help you relax and invigorate your true self. This includes the Revive to Thrive treatment featuring dry-glove exfoliation to jumpstart detoxification and stimulate the lymphatic system; warm herbal oil from scalp to toes, with friction strokes to further dislodge toxins; relaxing muscle-specific strokes; and marma point therapy to awaken energy in the body, calm the mind and activate healing. The result: A feeling of calm, grounded energy to help you feel renewed.
1-on-1 health consultation with a physician
After completing a Mind-Body Health Questionnaire, you will meet one-on-one for a 60-minute consultation with a physician trained in Ayurveda. Together, you will create a personalized health and lifestyle wellness plan based on your unique mind-body composition and specific needs to unlock lasting transformation.
Expert-led wellness workshops
Learn how to leverage the 5,000-year-old holistic healing system of Ayurveda to reduce inflammation (a causative factor in most chronic disease), rebalance the gut, and balance the nervous system to achieve optimal wellness. In intimate educational sessions and workshops, expert educators will teach you how to take a life-changing, well-rounded approach to your well-being.
Daily meditation and yoga
Tap into the power of Primordial Sound Meditation, our signature practice relying on personalized mantras to cultivate calm, compassion, and clarity.
Experience mindful movement through daily yoga classes blending traditional wisdom and modern wellness techniques to promote inner peace, improved flexibility, and increased strength.
Meals developed by Certified Nutritionists
Nourish your body with clean, locally-sourced vegan meals developed by our Executive Chef Ashley Reese. These light and savory meals are specially designed using Ayurvedic principles to support the multi-step detoxification process so you can leave feeling better than ever.
A gentle detox
Our team of experts will guide you through a multi-step detoxification process during the retreat that will help reduce toxic buildup. This gentle cleanse will leave you with a regained sense of energy and vitality.
This program would be good for anyone who is open-minded and truly wants to heal, be happy and healthy, and live a life of their greatest expectations—a life worthy of their dreams.
–Chopra Health Retreat attendee
Have questions?
Treat yourself to the RAJA package
Our RAJA package takes your self-care one step further. Stay in a luxurious Spa King room featuring a soaking tub and aromatherapy. Enjoy an enhanced spa treatment experience, with upgrades including two treatments with two therapists and an additional specialized treatment. And take home a premier amenity gift box.
WANT AN UPGRADED EXPERIENCE?
Start your journey today
FLEXIBLE PAYMENT OPTIONS
SEASONAL PRICING RANGING FROM
$5,900 – 7,700
- 5-night stay at CIVANA Wellness Resort and Spa
- 7-day herbal detoxification kit
- 15 locally-sourced, vegan, chef-driven meals designed for detoxification
- Twice daily meditation and yoga and access to CIVANA wellness classes and Spa amenities
- 4 days of custom spa experiences including 4 personalized Ayurvedic spa treatments and access to the resort's unique and immersive Aqua Therapy Circuit
- Daily Chopra Health educational classes
- Your own personal Primordial Sound Meditation Mantra
- 1-on-1 health consultation and personalized lifestyle recommendations based on your mind-body type by physicians trained in Ayurveda
- Free access to our Chopra Meditation Foundations Program ($197 value)
Fill out the following form and a Program Consultant will reach out at a time convenient for you.
Or call us at 760-230-5260.
By clicking "Submit", I consent to Chopra, and its affiliates contacting me by email at the address provided and/or by telephone at the number provided (by live, automated, or prerecorded phone calls or text messages) about its products and services.
Speak to a Program Consultant
Available dates
October 8–13, 2023
Standard: $6,800
RAJA: $8,200
October 22–27, 2023
Standard: $6,800
RAJA: $8,200
November 26–December 1, 2023
Standard: $6,800
RAJA: $8,200
December 10–15, 2023
Standard: $6,800RAJA: $8,200 Sold out!
TRAINED TO SUPPORT YOUR WELL-BEING
Meet the experts
CHOPRA © 2023
Imagine a day where the only thing on your calendar is caring for your body, mind, and spirit. Pick from a menu of self-care options to complement your daily sessions. Your only real to-do: take care of you. Here’s what your time with us could look like:
Note: all activities marked with (*) are a part of the group schedule. Everything else is a sample of personalized programming.
Sample schedule
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Flexible payment plans available
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